Description
Chia Seeds Vegan OrganicChia is an herb that blooms in South America.
The seeds have been an important food source for centuries. Chia naturally provides numerous nutrients and phytonutrients in an optimal ratio. Purasana chia seeds are unprocessed and free from additives. Chia seeds are a source of omega-3, vitamins, and minerals, and they are high in fiber.
Ingredients100% organic and raw chia seeds (Salvia hispanica) from Paraguay.
Nutritional InformationAverage nutritional value per 100 g
Energy 1832 kJ / 444 kcal
Fat 31.4 g
Of which saturated 3.8 g
Carbohydrates 4.9 g
Of which sugars 0.8 g
Fiber 33.7 g
Proteins 21.2 g
Salt 0.02 g¹
Vitamin E 29.1 mg (242.5%*)&
Vitamin B1 - thiamine 0.89 mg (80.9%*)&
Vitamin B3 - niacin 11.2 mg (70%*)&
Potassium 500 mg (62.5%*)&
Phosphorus 535 mg (76.42%*)&
Magnesium 290 mg (77.33%*)&
Copper 1.5 mg (150%*)&
Omega 3 18.5 g
Omega 6 6.4 g
¹ from naturally occurring sodium
* % Recommended daily amount
UsageAdd 2 to 3 teaspoons of Purasana organic chia seeds to your smoothies, shakes, milk, rice or soy drinks, fruit juices, yogurt, cereals, or dishes. You can also use multiple types of superfoods together. Maximum consumption of 15 g per day.
StorageStore in a dry place & seal the bag tightly after each use.
Manufacturer / DistributorPurasana NV,
Heulestraat 104,
8560 Gullegem,
Belgium
Country of originNon-EU
