Description
Chia seeds vegan organicChia is a herb that blooms in South America. The seed has been an important food source for centuries. Chia naturally provides a wealth of nutrients and phytonutrients in an optimal ratio. Purasana chia seeds are unprocessed and free from additives. Chia seeds are a source of omega-3, vitamins, and minerals, and are rich in fiber.
Ingredients100% organic and raw chia seeds (Salvia hispanica) from Paraguay.
Nutritional valueAverage nutritional value per 100 g
Energy 1832 kJ / 444 kcal
Fat 31.4 g
Of which saturated 3.8 g
Carbohydrates 4.9 g
Of which sugars 0.8 g
Fiber 33.7 g
Protein 21.2 g
Salt 0.02 g¹
Vitamin E 29.1 mg (242.5%*)
Vitamin B1 - thiamine(a) 0.89 mg (80.9%*)
Vitamin B3 – niacin(a) 11.2 mg (70%*)
Calcium 500 mg (62.5%*)
Phosphorus 535 mg (76.42%*)
Magnesium 290 mg (77.33%*)
Copper 1.5 mg (150%*)
Omega-3 (alpha-linolenic acid) 18.5 g
Omega-6 (linoleic acid) 6.4 g
¹ from naturally occurring sodium
* Reference intake of an average adult
UsageAdd 2 to 3 teaspoons of Purasana organic chia seeds to your smoothies, shakes, milk, rice or soy drink, fruit juice, yogurt, cereals, or dishes. You can also use multiple types of superfoods together. Consume a maximum of 15 g per day.
StorageKeep dry & close the bag well after each use.
Manufacturer / DistributorPurasana NV,
Heulestraat 104,
8560 Gullegem,
Belgium
Country of originNon-EU
